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Exercise is Medicine

Your Exercise Therapy Specialists

Mission Statement

To provide equitable access to fitness, physical activity, recreation, sport and wellness services for all individuals, being respectful and accepting of a person’s age, abilities, impairment, gender identity, sexual orientation, spirituality, cultural background or mental health.



We do not have a referral process and can be available to anyone.


We will listen to your needs and design supports specifically for you.

Woman boxing
Man in wheelchiair exercising
Child fitness competion contestant
Excited woman swimming under water with googles.
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We respectfully acknowledge that the land we are situated on is the traditional territories of the people of Treaty 6, a traditional meeting ground for many Indigenous peoples and in particular, our neighbours, Paul First Nation, Enoch Cree Nation, Alexis Nakota Sioux Nation, and Alexander Cree Nation; on whose territory we work, live and play.

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